The Teen Sleep Loss Epidemic What Can Be Done Essay

Bryant, N. B., Gà ³mez, R. L. (2015). The teen sleep loss epidemic: What can be done? Transla-tional Issues in Psychological Science, 1(1), 116-125. doi:10.1037/tps0000020 This scholarly journal article deliberates the necessity of sleep and the phenomenon that adolescent children are suffering from a lack of sleep. The loss of sleep can negatively af-fect a teenager’s academic performance, driving capabilities, cognitive abilities and more. Bryant and Gomez provide recommendations for combating the sleep deficiency with teens, which includes their caffeine intake, establishing specific bedtimes, and the use of technology. The authors reference several other articles done specifically on the use of electronic devices and their effects on a person’s ability to sleep. Johnson, G. M. (2010). Internet Use and Child Development: Validation of the Ecological Tech-no Subsystem. Educational Technology Society, 13(1), 176-185. doi:10.1.1.183.5345 This scholarly article features the relevance of technology when factoring into the cogni-tive development of someone during childhood. With more and more children having ac-cess to devices that connect them to the Internet, adults continue to worry about the ad-vent of technology having an adverse reaction to them. To find out if there was any corre-lation between the Internet and children’s cognitive abilities during their development, the authors sampled over 150 students between the first and sixth grades using questionnaires andShow MoreRelatedSleep Deprivation Is The Condition Of Not Having Enough Sleep1810 Words   |  8 PagesSleep deprivation is the condition of not having enough sleep. It is often seen in teens or young adults, as well as the elderly. There are many different causes for sleep deprivation, from stress to overscheduling and technology to your room being too hot. 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